The Ideal Life Test
01.23.09
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Are you living your ideal life? How close are you? And what would it really look like? Take our Ideal Life Test to find out.
We believe there are 5 parameters that need to be fulfilled for you to create your ideal life. You need to enjoy your work, feel good about how you look, have supportive and fun relationships, feel confident and content about who you are and know where you’re going.
Score the following statements out of 10. Where 10 is very true for you and 1 is not true at all. Then, for each section add up your scores, times by 10 and divide by 7. This gives you the percentage you are towards achieving each section.
A – Your Ideal Job
- I do a job I love
- I enjoy waking up in the morning knowing my day will be full of interesting things to do
- I am not stressed at work
- I do the best I can always
- I expect to do well, achieve my goals and be recognised for my contributions
- I earn plenty of money
- I am confident of my abilities
Total score: ___ x 10 F 7 = ___ % (A)
You’re ____% towards Your Ideal Job
B – Your Ideal Body
- I feel and look great
- I am happy with my age
- I am my ideal weight AND I can enjoy my food and don’t need to diet
- I enjoy my exercise programme
- I choose clothes that make me feel fabulous
- I feel comfortable wearing any outfit I want
- I expect people to think I’m attractive
Total score: ___ x 10 F 7 = ___ % (B)
You’re ____% towards Your Ideal Body
C – Your Ideal relationship
- I am always encouraging and positive to myself and others
- I don’t blame others for how I’m feeling and have forgiven people who have hurt me in the past
- I know how and when to ask for what I want / need - I make requests rather than complain
- I get along well with people I meet, accepting who they are and not trying to change them
- I only have relationships with people who are supportive and don’t try to change me
- I feel attractive and belief I that I am gorgeous enough to date anyone I choose
- I expect people to like me and be nice to me
Total score: ___ x 10 F 7 = ___ % (C)
You’re ____% towards Your Ideal Relationship
D – Your Ideal self
- I have time to do everything I want, including having a successful career, being a great partner, having fun and having time for myself
- I am pleased to be me. I like and approve of myself. I do not criticise myself at all. I have no habits which I find unacceptable
- I belief that however difficult a situation – I will handle it
- I am self-reliant – I do not rely on anyone else to make me feel good or blame people when things go wrong
- I treat myself with respect, encouragement and compassion
- I live somewhere where I feel really at home
- I expect everything to go well
Total score: ___ x 10 F 7 = ___ % (D)
You’re ____% towards Your Ideal Self
E – Your Ideal Future
- I have a vision, goals and a plan for the short, medium and long term
- I take steps every day towards my vision
- I take the risks I need to
- I make win-win decisions
- I have faith in the future
- I have something to look forward to every day
- I expect good fortune and happiness
Total score: ___ x 10 F 7 = ___ % (E)
You’re ____% towards Your Ideal Future
Your Ideal Life scoring key
To find out your ideal life score add all the section percentages together and divide by 5.
A + B + C + D + E =_____ F 5 = ___ %
You’re ____% towards Your Ideal Life